No matter the situation, breakups can be really tough.
They’re especially difficult for those of us getting broken up with.
In a perfect world, breakups would be handled with maturity, grace, and empathy, but we know that’s not always the case.
Maybe you thought things were going really well with your new partner, only for them to show up at your workplace and announce that they’ve decided to end your relationship and pursue the bartender who served you on your first date.
Perhaps your partner of two years told you they were coming over to take care of you while you had food poisoning, and instead they made you walk outside to their car so they could dump you and drive off at lightning speed.
Or maybe you got dumped in the middle of a couples weekend retreat and were forced to spend another two days doing bonding exercises with your new ex.